May 2014
Join us for this 4-week workshop focusing on exploring the sacred heart space to experience the sweetness of your life. Discover how to say YES to whatever you want in life. We’ll dance, laugh, share and be in sacred community and connection while we practice: -Positive Affirmations -Mantras -Mudras -Dynamic Asanas -Pranayama -Meditation & Visualization
Find out moreJoin us for this 4-week workshop focusing on exploring the sacred heart space to experience the sweetness of your life. Discover how to say YES to whatever you want in life. We’ll dance, laugh, share and be in sacred community and connection while we practice: -Positive Affirmations -Mantras -Mudras -Dynamic Asanas -Pranayama -Meditation & Visualization
Find out moreJoin us for this 4-week workshop focusing on exploring the sacred heart space to experience the sweetness of your life. Discover how to say YES to whatever you want in life. We’ll dance, laugh, share and be in sacred community and connection while we practice: -Positive Affirmations -Mantras -Mudras -Dynamic Asanas -Pranayama -Meditation & Visualization
Find out moreJoin us for this 4-week workshop focusing on exploring the sacred heart space to experience the sweetness of your life. Discover how to say YES to whatever you want in life. We’ll dance, laugh, share and be in sacred community and connection while we practice: -Positive Affirmations -Mantras -Mudras -Dynamic Asanas -Pranayama -Meditation & Visualization
Find out moreFebruary 2015
Join us in this community event where we will go deep into our hearts to find joy, lightness and connection while we sing together! Kirtan is traditional Indian style of call and response chanting with instruments that invokes a devotional mood (Bhavana). Collectively, voices fill the room and the energy centers in the body open
Find out moreMarch 2015
Join us in this community event where we will go deep into our hearts to find joy, lightness and connection while we sing together! Kirtan is traditional Indian style of call and response chanting with instruments that invokes a devotional mood (Bhavana). Collectively, voices fill the room and the energy centers in the body open
Find out moreNavratri Kirtan, Celebrating the Divine Mother And a Blessing of Yoga Space at F.LO.A.T. 3027 Locust, St. Louis, MO 63103 (Upstairs - please enter Red Door on right side of building) Hosted by Bradford Smith, Jill Duncan and the Bhavantu Band Saturday, March 28th 7:30-9:30pm Kirtan, Celebration & Blessing Mingling & Tour of F.LO.A.T to
Find out moreApril 2015
Join us in this community event where we will go deep into our hearts to find joy, lightness and connection while we sing together! Kirtan is traditional Indian style of call and response chanting with instruments that invokes a devotional mood (Bhavana). Collectively, voices fill the room and the energy centers in the body open
Find out moreOctober 2015
October 16th, 5:45-8:00pm $35/person 3027 Locust, 2nd Floor We will gather to Ground and Balance our inner and outer aspects as we shift into the sacred cycle of Autumn Explore Ayurvedic yogic practices for Stability/Security (meditation, breath, mantra, restorative poses) Learn about Grounding herbs/foods Blend your own root Balancing teas Savor Foods to support Harmony
Find out moreOctober 2016
OCTOBER 2016
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